Special New Moon Yoga Session: Honoring the Last New Moon of 2024

Join us for a transformative yoga session dedicated to honoring the final new moon of 2024. This unique gathering will blend the calming practice of Hatha yoga with the powerful energies of the new moon, providing a sacred space for reflection, intention-setting, and rejuvenation.

Session Highlights

• Hatha Yoga: Begin with a gentle Hatha yoga flow designed to ground and center your energy. This practice will focus on aligning the body and mind, preparing you to open your heart to new possibilities.

• Setting Intentions: As we transition into the new moon phase, we will take time to set personal intentions. Guided prompts will help you reflect on what you wish to manifest in the coming lunar cycle.

• Moon Salutations: Experience a unique series of moon salutations, a graceful sequence that honors the moon's energy. This practice will enhance your connection to the lunar cycle and invoke a sense of peace and…