Women's Day Special- “Embrace Your Inner Strength” Mini Retreat
Sat, Mar 08
|Online Zoom
“Embrace Your Inner Strength” Women’s Day Special 1.5 hour Mini-Retreat focusing on self esteem, self care, affirmations and reflective journaling, short meditation conducted by Arva Yoga Executive Director, Shraddha Chandwadkar.
Time & Location
Mar 08, 2025, 10:00 AM – 11:30 AM EST
Online Zoom
Guests
About the event
About the session- Enjoy this special treat in honor of Women's Day!
Welcome introduction and Setting intentions 10 mins, and guided meditation 20 mins, self esteem building 30 mins, Reflective journaling 20 mins, 10 mins closing circle!
Recording not available-
We will not be making these sessions available on YouTube- offered to Live participants only!
About Arva Yoga - Arva Yoga (arvayoga.org) is a 501(c)(3) local organization based in Philadelphia, USA. Arva Yoga offers free and accessible yoga classes and workshops for people from all walks of life with the goal of spreading awareness of the true meaning of yoga while promoting overall mind-body-spirit wellness.