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Past Events
We remain grateful for the opportunity to serve the community!
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A selection of events that were conducted in the past
- Feb 23, 2025, 7:00 AM – 8:00 AM ESTOnline ZoomStart your Sundays with clarity, calm, and self-awareness in our transformative Meditation Class. Whether you're a beginner or experienced, this series will guide you through powerful practices to cultivate mindfulness, reduce stress, and deepen your connection to yourself.
- Dec 31, 2024, 7:00 AM – 8:30 AMZoom OnlineJoin us for a transformative yoga session dedicated to honoring the final new moon of 2024. This unique gathering will blend the calming practice of Hatha yoga with the powerful energies of the new moon, providing a sacred space for reflection, intention-setting, and rejuvenation.
- May 31, 2024, 7:20 AM – 8:00 AMZoomA five day series that will cover over 50 asanas and include suryanamaskar and pranayama. 5- asanas each day in 5 positions (seated, standing, on back, on belly and simple inversions) 4- minutes of mindfulness and breathing 3- suryanamaskars or sun salutations 2- chants of Om 1- thought of the day
- Multiple DatesMon, May 27Dance and Movement - Via Varsha
- Multiple DatesSun, May 05Leadership Development Coaching
- Apr 13, 2024, 12:30 PM – 1:30 PM EDTOnline Zoom Shared ~48 hrs before sessionAn introduction to the original Kriya Yoga of Shyama Charan Lahiri Mahasaya . Participants will experience a foundational yet powerful pranayama technique from Kriya Yoga. Learn how to pursue Kriya initiation and find out what makes Kriya the most comprehensive meditation path on the planet.
- Mar 24, 2024, 8:30 PM – 9:00 PMZoom Link sent 48 hours prior to startRefresher Short session w/Lakshmi Dhanaraj A full 5 day course material available here - https://youtube.com/playlist?list=PLMysZoeKlA9hgHqvbXycNEhmnrFlSsZdp&si=Gtv8J4tBzCTnE5rx Please review this material and come prepared for any questions or sharing observations on your Pranayama journey!
- Mar 10, 2024, 8:00 AM – 9:30 AMOnline ZoomIf you are a Marvel fan, surely you have heard of the Infinity Stones that grants whoever wields them various powers. Learn about this ancient yoga philosophy of energy centers located in our bodies in this 6 part series. Balancing these energy centers promises to build strength and calm the mind!
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